Asian vegetable broth (recipe)
| Asian vegetable broth (recipe) | |
|---|---|
| Name | Asian vegetable broth |
| Ingredients | Onion • Fresh chives • Carrots • Celery ribs • Garlic cloves • Fresh ginger • Baby bok choy • Lemongrass • Fresh coarse ground black pepper • Kosher salt |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 18.5 |
| Fat | 0.1 |
| Protein | 0.8 |
| Carbohydrate | 4 |
| Fiber | 1.1 |
| Net carbohydrates | 2.9 |
| Sugar | 1.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 605.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian vegetable broth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asian vegetable broth (recipe) details
Recipe instructions
- Thoroughly wash and prepare vegetables and place into large stockpot.
- Add pepper and salt and cover with cold water.
- Cover pot and bring to boil. Reduce heat to medium low and simmer uncovered for 20-30 minutes.
- Allow broth to cool before straining and removing cooked vegetables.
- Use broth as desired in other Asian inspired recipes.
Food tags
Asian, Vegan,
Asian vegetable broth (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
