Asian vegetable broth (recipe)

From WikiMD's Wellness Encyclopedia

Asian vegetable broth (recipe)
NameAsian vegetable broth
IngredientsOnion Fresh chives Carrots Celery ribs Garlic cloves Fresh ginger Baby bok choy Lemongrass Fresh coarse ground black pepper Kosher salt
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories18.5
Fat0.1
Protein0.8
Carbohydrate4
Fiber1.1
Net carbohydrates2.9
Sugar1.7
Saturated fat0
Cholesterol (mg)0
Sodium605.9
Servings12
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian vegetable broth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Asian vegetable broth (recipe) details

Recipe instructions

  1. Thoroughly wash and prepare vegetables and place into large stockpot.
  2. Add pepper and salt and cover with cold water.
  3. Cover pot and bring to boil. Reduce heat to medium low and simmer uncovered for 20-30 minutes.
  4. Allow broth to cool before straining and removing cooked vegetables.
  5. Use broth as desired in other Asian inspired recipes.

    Food tags
    Asian, Vegan,


Asian vegetable broth (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD