Chicken broth (recipe)
Chicken broth (recipe) | |
---|---|
Name | Chicken broth |
Ingredients | Chicken pieces • Celery & leaves • Carrots • Onion • Parsley • Salt • Bay leaves • Dried thyme • Pepper • Cold water |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 269.5 |
Fat | 17.4 |
Protein | 22 |
Carbohydrate | 5 |
Fiber | 1.4 |
Net carbohydrates | 3.6 |
Sugar | 2.4 |
Saturated fat | 5 |
Cholesterol (mg) | 86.2 |
Sodium | 506.5 |
Yield | 6 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken broth (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large pot place chicken pieces, celery, carrots, onion, parsley, thyme, bay leaves, salt and pepper.
- Add water.
- Bring to boiling; reduce heat.
- Cover and simmer for 2 hours.
- Remove chicken.
- Strain broth through cheesecloth placed in colander.
- Discard vegetables and seasonings.
- Refrigerate broth and any reserved meat in separate covered containers up to 3 days or freeze up to 6 months.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Beginner Cook,, Easy
Chicken broth (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD