Chicken broth (recipe)

From WikiMD's Wellness Encyclopedia

Chicken broth (recipe)
NameChicken broth
IngredientsChicken pieces Celery & leaves Carrots Onion Parsley Salt Bay leaves Dried thyme Pepper Cold water
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories269.5
Fat17.4
Protein22
Carbohydrate5
Fiber1.4
Net carbohydrates3.6
Sugar2.4
Saturated fat5
Cholesterol (mg)86.2
Sodium506.5
Yield6 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken broth (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a large pot place chicken pieces, celery, carrots, onion, parsley, thyme, bay leaves, salt and pepper.
  2. Add water.
  3. Bring to boiling; reduce heat.
  4. Cover and simmer for 2 hours.
  5. Remove chicken.
  6. Strain broth through cheesecloth placed in colander.
  7. Discard vegetables and seasonings.
  8. Refrigerate broth and any reserved meat in separate covered containers up to 3 days or freeze up to 6 months.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, Beginner Cook,, Easy


Chicken broth (recipe) details

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Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD