Crock pot chicken stock (recipe)

From WikiMD's Wellness Encyclopedia

Crock pot chicken stock (recipe)
NameCrock pot chicken stock
IngredientsCelery tops Onions Carrots Water
Cooktime (in hours)4
Preptime (in hours)0.083333333
Totaltime (in hours)4.083333333
Keto friendlinessKeto friendly
Calories24.9
Fat0.1
Protein0.6
Carbohydrate5.8
Fiber1.3
Net carbohydrates4.5
Sugar2.7
Saturated fat0
Cholesterol (mg)0
Sodium32.9
Servings6
Yield12 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Crock pot chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crock pot chicken stock (recipe)


  1. Collect chicken bones and veggies and freeze until ready to use (or until you don't have any more space in your freezer and need to clean something out!).
  2. Place everything in your crock pot's ceramic liner, and fill with cold water to within one inch of the rim.
  3. Cook on high several hours until boiling, then turn back to low several hours (the total time could be as short as 4 hours, or as long as 24--it just depends on how long you want to leave it).
  4. Fish out all the bones and veggies.
  5. Let cool about an hour, and then strain, using a colander and a layer of paper towels, or a clean dish towel, into a clean container large enough to hold all the liquid.
  6. Place in the refrigerator several hours or overnight.
  7. Skim the fat off the top, and store in freezer bags in your freezer (which hopefully now has room for about 12 cups of stock!).

    Food tags
    Chicken, Poultry, Meat, Freezer, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:4H5M

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Contributors: Prab R. Tumpati, MD