Crock pot chicken stock (recipe)
| Crock pot chicken stock (recipe) | |
|---|---|
| Name | Crock pot chicken stock |
| Ingredients | Celery tops • Onions • Carrots • Water |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 4.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 24.9 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 5.8 |
| Fiber | 1.3 |
| Net carbohydrates | 4.5 |
| Sugar | 2.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 32.9 |
| Servings | 6 |
| Yield | 12 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Collect chicken bones and veggies and freeze until ready to use (or until you don't have any more space in your freezer and need to clean something out!).
- Place everything in your crock pot's ceramic liner, and fill with cold water to within one inch of the rim.
- Cook on high several hours until boiling, then turn back to low several hours (the total time could be as short as 4 hours, or as long as 24--it just depends on how long you want to leave it).
- Fish out all the bones and veggies.
- Let cool about an hour, and then strain, using a colander and a layer of paper towels, or a clean dish towel, into a clean container large enough to hold all the liquid.
- Place in the refrigerator several hours or overnight.
- Skim the fat off the top, and store in freezer bags in your freezer (which hopefully now has room for about 12 cups of stock!).
Food tags
Chicken, Poultry, Meat, Freezer, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H5M
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Contributors: Prab R. Tumpati, MD
