Basic vegetable broth (recipe)
| Basic vegetable broth (recipe) | |
|---|---|
| Name | Basic vegetable broth |
| Ingredients | Onion • Carrot • Celery rib • Garlic cloves • Parsley • Salt • Peppercorns • Nutritional yeast • Bay leaf • Whole cloves |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 14.6 |
| Fat | 0.2 |
| Protein | 1.3 |
| Carbohydrate | 2.5 |
| Fiber | 0.9 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 151.8 |
| Servings | 16 |
| Yield | 3-4 quarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic vegetable broth (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place all the ingredients in a large pot with 3-4 quarts of water.
- Cover and simmer about 1 hour.
- Strain.
- Variations:
- You can make this recipe in the slow cooker, which I almost always do, on low for 6 hours or on high for 4.
- This broth freezes very well. Keep it on hand in different sized portions for any recipe that calls for stock. Simply defrost in microwave for a few minutes before adding to another recipe.
- You can add more vegetables and herbs, if you wish, but make sure to add more water if you increase the amount of veggies.
-
This recipe will make about 16 cups of stock. Easily double the recipe for more.
Food tags
Vegetable, Vegan, For Large Groups,
Basic vegetable broth (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
"
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Contributors: Prab R. Tumpati, MD
