Mushroom stock (recipe)

From WikiMD's Wellness Encyclopedia

Mushroom stock (recipe)
NameMushroom stock
IngredientsPortabella mushroom Hot water Olive oil Butter Onions Celery Garlic cloves Dried thyme Cracked black pepper Sea salt Parsley Water
Cooktime (in hours)7
Preptime (in hours)0.166666667
Totaltime (in hours)7.166666667
Keto friendlinessKeto friendly
Calories22.2
Fat1.2
Protein0.4
Carbohydrate2.7
Fiber0.7
Net carbohydrates2
Sugar1.1
Saturated fat0.2
Cholesterol (mg)0
Sodium116.8
Yield12 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom stock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mushroom stock (recipe) details

Recipe instructions

  1. In bowl, combine dried mushrooms and hot water. Stir well and let stand for 30 minutes. Drain liquid into crock pot. Set solids aside.
  2. Meanwhile sautv onions and celery in oil. Add garlic, thyme, salt and pepper, reserved mushrooms, and parsley. Cook, stirring, for 1 minute.
  3. Transfer to crock pot. Add water. Cover and cook on high for 6 hours.
  4. Strain and discard solids.

    Food tags
    NA


Mushroom stock (recipe) details

Time:
Prep Time in Hours and Mins:7H10M

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Contributors: Prab R. Tumpati, MD