Mushroom stock (recipe)
Mushroom stock (recipe) | |
---|---|
Name | Mushroom stock |
Ingredients | Portabella mushroom • Hot water • Olive oil • Butter • Onions • Celery • Garlic cloves • Dried thyme • Cracked black pepper • Sea salt • Parsley • Water |
Cooktime (in hours) | 7 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 7.166666667 |
Keto friendliness | Keto friendly |
Calories | 22.2 |
Fat | 1.2 |
Protein | 0.4 |
Carbohydrate | 2.7 |
Fiber | 0.7 |
Net carbohydrates | 2 |
Sugar | 1.1 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 116.8 |
Yield | 12 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom stock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushroom stock (recipe) details
Recipe instructions
- In bowl, combine dried mushrooms and hot water. Stir well and let stand for 30 minutes. Drain liquid into crock pot. Set solids aside.
- Meanwhile sautv onions and celery in oil. Add garlic, thyme, salt and pepper, reserved mushrooms, and parsley. Cook, stirring, for 1 minute.
- Transfer to crock pot. Add water. Cover and cook on high for 6 hours.
- Strain and discard solids.
Food tags
NA
Mushroom stock (recipe) details
Time:
Prep Time in Hours and Mins:7H10M
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Contributors: Prab R. Tumpati, MD