White wine fish stock (recipe)
| White wine fish stock (recipe) | |
|---|---|
| Name | White wine fish stock |
| Ingredients | Onion • Celery • Garlic • Dry vermouth • Dry white wine • Water • Fresh lemon juice • Dried thyme • Dried basil • Black peppercorns |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 17.9 |
| Fat | 0.1 |
| Protein | 0.5 |
| Carbohydrate | 4.3 |
| Fiber | 1 |
| Net carbohydrates | 3.3 |
| Sugar | 1.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 14.7 |
| Yield | 3-4 cups stock |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White wine fish stock (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a stockpot or large saucepan, combine the fish heads and bones, onion, celery, garlic, and vermouth or wine; over high heat, bring to a boil and reduce liquid by half.
- Add enough cold water to cover by about a 1/2-inch, then add the remaining ingredients and simmer for 30 minutes.
- Strain the stock through a fine sieve or through cheesecloth, discard solids, and refrigerate or freeze until you're ready to use the stock.
- Makes 3 to 4 cups stock.
Food tags
Vegetable,, Stove Top, Easy, Inexpensive
White wine fish stock (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
