Summer minestrone (recipe)

Summer minestrone (recipe)
Name	Summer minestrone
Ingredients	Olive oil • Red onion • Garlic cloves • Carrots • Celery ribs • Roma tomatoes • Fresh green beans • Pesto sauce • Salt • Pepper • Parmesan cheese • Crouton
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	37.8
Fat	1.8
Protein	0.8
Carbohydrate	5.3
Fiber	1.6
Net carbohydrates	3.7
Sugar	2.1
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	20.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Summer minestrone (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Summer minestrone (recipe) image(external)

Recipe instructions

1. Heat the oil over medium heat.
2. Add the onion and garlic and stir until soft.
3. Add the celery and carrot and cook about two minutes until tender crisp.
4. Add the tomatoes and cook about two minutes.
5. Add the green beans, vegetable stock, salt and pepper and simmer about ten minutes.
6. Add the pesto sauce and the vermicelli to the soup and serve.
7. I topped this with freshly grated parmesan cheese and some garlic croutons.
8. Enjoy!.
   
   Food tags
   European, Summer,, Easy

Summer minestrone (recipe) details

Time:
Prep Time in Hours and Mins:30M

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