Dashi - alton brown (recipe)

Dashi - alton brown (recipe)
Name	Dashi - alton brown
Ingredients	Bonito flakes • Water
Cooktime (in hours)	0.916666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	35.5
Yield	2 quarts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dashi - alton brown (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Put the kombu in a 4-quart saucepan, cover with the water and soak for 30 minutes.
2. Set the saucepan over medium heat until the water reaches 150 to 160 degrees F and small bubbles appear around the sides of the pan, 9 to 10 minutes.
3. Remove the kombu from the pan. Increase the heat to high and bring to a boil, 5 to 6 minutes. Reduce the heat to low and add the bonito flakes. Simmer gently, stirring frequently, for 10 minutes.
4. Strain the liquid through a fine mesh strainer lined with muslin or several layers of cheesecloth. Reserve the bonito flakes for another use.
5. Store in an airtight container in the refrigerator. Use within 1 week or freeze for up to a month.
   
   Food tags
   Japanese, Asian,, Easy

Dashi - alton brown (recipe) details

Time:
Prep Time in Hours and Mins:1H

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