Chicken thai soup (recipe)
| Chicken thai soup (recipe) | |
|---|---|
| Name | Chicken thai soup |
| Ingredients | Boneless chicken breast • Chicken broth • Light coconut milk • Lemongrass • Lime juice • Cilantro |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 224.9 |
| Fat | 11.2 |
| Protein | 26.3 |
| Carbohydrate | 3.2 |
| Fiber | 0 |
| Net carbohydrates | 3.2 |
| Sugar | 0.4 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 72.6 |
| Sodium | 453.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken thai soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine the chicken breast, broth, coconut milk and lemongrass in a saucepan. Bring the mixture almost to a boil, then lower the heat and let it simmer for 15 to 20 minutes until the chicken is cooked.
- Remove the chicken from the broth and shred the meat. Strain the broth through a sieve, then add the chicken, lime juice and cilantro to taste.
- Serve with white rice, if desired. Makes 1 quart.
Food tags
, Easy
Chicken thai soup (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
