Chicken thai soup (recipe)

From WikiMD's Wellness Encyclopedia

Chicken thai soup (recipe)
NameChicken thai soup
IngredientsBoneless chicken breast Chicken broth Light coconut milk Lemongrass Lime juice Cilantro
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories224.9
Fat11.2
Protein26.3
Carbohydrate3.2
Fiber0
Net carbohydrates3.2
Sugar0.4
Saturated fat3.2
Cholesterol (mg)72.6
Sodium453.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken thai soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine the chicken breast, broth, coconut milk and lemongrass in a saucepan. Bring the mixture almost to a boil, then lower the heat and let it simmer for 15 to 20 minutes until the chicken is cooked.
  2. Remove the chicken from the broth and shred the meat. Strain the broth through a sieve, then add the chicken, lime juice and cilantro to taste.
  3. Serve with white rice, if desired. Makes 1 quart.

    Food tags
    , Easy


Chicken thai soup (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD