Rosemary pork roast (recipe)

From WikiMD's Wellness Encyclopedia

Rosemary pork roast (recipe)
NameRosemary pork roast
IngredientsDried rosemary Olive oil Olive oil Fresh coarse ground black pepper Kosher salt Rosemary sprigs
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories299.7
Fat21.1
Protein25.4
Carbohydrate0.7
Fiber0.4
Net carbohydrates0.3
Sugar0
Saturated fat6.7
Cholesterol (mg)76.2
Sodium193.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary pork roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Rosemary pork roast (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 350 8F Place the pork loins side by side, fat side up in a large heavy roasting pan. Insert an ovenproof meat thermometer in the center of one of the roast. Roast the pork for 30 minutes.
  2. meanwhile in a bowl, crush the rosemary with the olive oil, pepper, vinegar and salt. Spoon the seasoning over the pork. Return the meat to the oven and roast for 30 minutes longer, until the internal temperature is 160 to 165.
  3. Remove from the oven, cover loosely with foil and let rest for at least 10 minutes. Thinly slice the meat and arrange on platters. Pour any juices over the meat. Garnish with rosemary springs. Serve warm or at room temperature
  4. )

    Food tags
    Meat, For Large Groups,, Easy


Rosemary pork roast (recipe) details:

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD