Bacon-wrapped asparagus (recipe)
| Bacon-wrapped asparagus (recipe) | |
|---|---|
| Name | Bacon-wrapped asparagus |
| Ingredients | Asparagus spears • Pepper • Bacon |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 108.5 |
| Fat | 9.2 |
| Protein | 4.1 |
| Carbohydrate | 3.3 |
| Fiber | 1.5 |
| Net carbohydrates | 1.8 |
| Sugar | 1 |
| Saturated fat | 3 |
| Cholesterol (mg) | 13.6 |
| Sodium | 177.1 |
| Servings | 2 |
| Yield | 10 Bacon-Wrapped Asparagus Pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Place asparagus on a sheet of waxed paper; coat with nonstick cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. Grill, uncovered, over medium-low heat for 8-12 minutes or until bacon is crisp, turning occasionally. Discard toothpicks
Food tags
Vegetable, Meat, Very Low Carbs, Low Protein, Toddler Friendly, Kid Friendly, Summer, Weeknight,, Easy, Inexpensive
Bacon-wrapped asparagus (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
