Bacon-wrapped asparagus (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-wrapped asparagus (recipe)
NameBacon-wrapped asparagus
IngredientsAsparagus spears Pepper Bacon
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories108.5
Fat9.2
Protein4.1
Carbohydrate3.3
Fiber1.5
Net carbohydrates1.8
Sugar1
Saturated fat3
Cholesterol (mg)13.6
Sodium177.1
Servings2
Yield10 Bacon-Wrapped Asparagus Pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
Place asparagus on a sheet of waxed paper; coat with nonstick cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. Grill, uncovered, over medium-low heat for 8-12 minutes or until bacon is crisp, turning occasionally. Discard toothpicks



  • Food tags
    Vegetable, Meat, Very Low Carbs, Low Protein, Toddler Friendly, Kid Friendly, Summer, Weeknight,, Easy, Inexpensive

  • Bacon-wrapped asparagus (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:30M

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    Contributors: Prab R. Tumpati, MD