Barbecued spareribs (recipe)

Barbecued spareribs (recipe)
Name	Barbecued spareribs
Ingredients	Soy sauce • Hoisin sauce • Five-spice powder • Ginger juice • Garlic cloves
Cooktime (in hours)	1
Preptime (in hours)	1
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	570.1
Fat	44.9
Protein	34.3
Carbohydrate	5
Fiber	0.4
Net carbohydrates	4.6
Sugar	2.5
Saturated fat	16.9
Cholesterol (mg)	147.7
Sodium	1111.1
Servings	6
Yield	1 rack ribs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued spareribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut between ribs or use whole piece if desired.
2. Marinate spareribs in soy sauce, hoisin sauce, five spice powder, ginger juice, red food coloring and garlic for 1 hour.
3. Pre-heat oven to 350.
4. Bakespareribs on roasting pan rack for 30 minutes on each side.
5. Serve hot.
   
   Food tags
   Meat, Chinese, Asian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H

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