Pork piccata (recipe)
Pork piccata (recipe) | |
---|---|
Name | Pork piccata |
Ingredients | Flour • Cornstarch • Chicken broth • Lemon juice • Parsley • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 294.5 |
Fat | 19.6 |
Protein | 23.7 |
Carbohydrate | 4.7 |
Fiber | 0.2 |
Net carbohydrates | 4.5 |
Sugar | 0.4 |
Saturated fat | 6 |
Cholesterol (mg) | 68 |
Sodium | 433.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork piccata (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pork piccata (recipe) image(external)
Recipe instructions
- Dredge pork in flour. Heat oil in a large nonstick skillet.
- Add pork and cook until browned on both sides. Remove.
- Stir together the cornstarch, chicken broth, lemon juice, and parsley. Simmer 1 minute. Spoon over pork.
Food tags
Meat, Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD