Kielbasa (recipe)
Kielbasa (recipe) | |
---|---|
Name | Kielbasa |
Ingredients | Lean beef chuck • Garlic cloves • Paprika • Pepper • Salt • Marjoram • Summer savory • Allspice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 706.7 |
Fat | 45 |
Protein | 69.3 |
Carbohydrate | 2 |
Fiber | 1 |
Net carbohydrates | 1 |
Sugar | 0.2 |
Saturated fat | 15.7 |
Cholesterol (mg) | 250.3 |
Sodium | 849.5 |
Yield | 18 Feet |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kielbasa (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Grind meat.
- Mix all ingredients in a bowl.
- Stuff sausage into the hog casings.
- Let rest for 24-48 hours in the refrigerator.
- Bakeat 300 until internal temperature is 150 8F.
- Immediately cool in water to prevent them from overcooking.
Food tags
Meat,
Kielbasa (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD