Peameal roast (recipe)
| Peameal roast (recipe) | |
|---|---|
| Name | Peameal roast |
| Ingredients | Water • Onion powder • Garlic powder |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 320.5 |
| Fat | 14.2 |
| Protein | 42.1 |
| Carbohydrate | 3.4 |
| Fiber | 0 |
| Net carbohydrates | 3.4 |
| Sugar | 0 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 102.1 |
| Sodium | 2876 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peameal roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peameal roast (recipe) image(external)
Recipe instructions
- Sprinkle the roast with water.
- Sprinkle with both seasonings.
- Roast at 325 degrees Fahrenheit on a broiler pan until meat temperature reaches 175 degrees Fahrenheit.
- Let meat rest for 25 minutes, and slice into quarter inch slices.
Food tags
Meat, Canadian, Very Low Carbs, High Protein, Beginner Cook,, Easy
Peameal roast (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
