Pan pork chops (recipe)

Pan pork chops (recipe)
Name	Pan pork chops
Ingredients	Butter • Green onions • Garlic
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	449.4
Fat	29.5
Protein	41.8
Carbohydrate	2.1
Fiber	0.6
Net carbohydrates	1.5
Sugar	0.6
Saturated fat	13.3
Cholesterol (mg)	167.8
Sodium	214.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pan pork chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pan pork chops (recipe) image(external)

Recipe instructions

1. Melt butter in a large skillet on the stove.
2. Add green onions and garlic, sautee for about 1-2 minutes.
3. Add pork chops, cook 4-6 minutes on each side.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Stove Top, Easy

Pan pork chops (recipe) details

Time:
Prep Time in Hours and Mins:15M

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