Adam's ribs (recipe)
| Adam's ribs (recipe) | |
|---|---|
| Name | Adam's ribs |
| Ingredients | Country-style pork ribs • Garlic cloves • Liquid smoke • Onion • Barbecue sauce |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 504.4 |
| Fat | 30.3 |
| Protein | 50.2 |
| Carbohydrate | 4.7 |
| Fiber | 0.7 |
| Net carbohydrates | 4 |
| Sugar | 1.6 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 189.4 |
| Sodium | 163.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adam's ribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Adam's ribs (recipe) image(external)
Recipe instructions
- Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
- Add garlic, liquid smoke and onion.
- Bring to a boil, lower to simmer and cook until ribs are tender.
- Place ribs in baking pan and pour BBQ sauce over ribs.
- Bakeat 350 degrees for about 30 to 45 minutes.
- Or they can be put on BBQ grill.
Food tags
Meat, Weeknight, Oven,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
