Adam's ribs (recipe)

Adam's ribs (recipe)
Name	Adam's ribs
Ingredients	Country-style pork ribs • Garlic cloves • Liquid smoke • Onion • Barbecue sauce
Cooktime (in hours)	2
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	504.4
Fat	30.3
Protein	50.2
Carbohydrate	4.7
Fiber	0.7
Net carbohydrates	4
Sugar	1.6
Saturated fat	6.1
Cholesterol (mg)	189.4
Sodium	163.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adam's ribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Adam's ribs (recipe) image(external)

Recipe instructions

1. Place ribs in large stock pot and pour Dr. Pepper over ribs to cover.
2. Add garlic, liquid smoke and onion.
3. Bring to a boil, lower to simmer and cook until ribs are tender.
4. Place ribs in baking pan and pour BBQ sauce over ribs.
5. Bakeat 350 degrees for about 30 to 45 minutes.
6. Or they can be put on BBQ grill.
   
   Food tags
   Meat, Weeknight, Oven,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H5M

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