Alsatian cheese tart (recipe)
| Alsatian cheese tart (recipe) | |
|---|---|
| Name | Alsatian cheese tart |
| Ingredients | Puff pastry sheet • Cottage cheese • Sour cream • Salt • Black pepper • Bacon • Onion • Parmesan cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 62.5 |
| Fat | 4.8 |
| Protein | 1.4 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 0.1 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 3.8 |
| Sodium | 79.4 |
| Yield | 36 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alsatian cheese tart (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Put oven rack in middle position and preheat oven to 400 8F.
- Roll out pastry on a lightly floured surface with a lightly floured rolling pin into a 12-inch square, then transfer to a large baking sheet.
- Blend cottage cheese, sour cream, salt, and pepper in a blender until smooth.
- Cook bacon in a 10-inch skillet over moderate heat, stirring occasionally, until it just begins to brown, about 5 minutes. (Bacon should be tender, not crisp. Remove from heat.
- Spread cheese mixture evenly over pastry, leaving a 1-inch border all around. Scatter bacon and onion on top, then sprinkle with parmesan. Bakeuntil pastry is golden brown, 20 to 25 minutes. Cut into 36 pieces and serve warm.
-
Makes 36 hors d'oeuvres.
Food tags
Meat, European, Brunch,, Oven
Alsatian cheese tart (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
