Asian-style pork roast (recipe)
| Asian-style pork roast (recipe) | |
|---|---|
| Name | Asian-style pork roast |
| Ingredients | Boneless pork loin roast • Kosher salt • Chinese five spice powder • Ginger • Garlic • Rice vinegar • Sake • Hot water • Pomegranate molasses • Dark soy sauce |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 290.6 |
| Fat | 12.7 |
| Protein | 33.3 |
| Carbohydrate | 3.5 |
| Fiber | 0.3 |
| Net carbohydrates | 3.2 |
| Sugar | 0.2 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 96.8 |
| Sodium | 408.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian-style pork roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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- Preheat oven to 450 8F Rub pork roast liberally with salt and five-spice powder. Place in roasting pan, place pan in oven, and roast undisturbed 15 minutes.
- Meanwhile, stir together marinade ingredients until well combined.
- Pour 1/2 c of marinade over the roast. Lower heat to 325 8F Baste meat with 1/4 c of marinade every 15 minutes; if there is enough liquid in the bottom of the pan use that instead.
- Roast 75-105 minutes, until the internal temperature is 145-150 8F Remove from oven, tent with foil and let rest 10-15 minutes before carving. If there is any marinade left over, it can be drizzled over the meat as is, or reduced in a small saucepan to make a glaze, then drizzled over the meat
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Food tags
Meat, Asian, Roast, Oven,
Asian-style pork roast (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
