Bacon and tofu roll (recipe)
| Bacon and tofu roll (recipe) | |
|---|---|
| Name | Bacon and tofu "roll" |
| Ingredients | Firm tofu • Bacon |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 264.2 |
| Fat | 23.3 |
| Protein | 13.1 |
| Carbohydrate | 2 |
| Fiber | 0.9 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 28.9 |
| Sodium | 366.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and tofu roll (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drain a piece of firm tofu by putting the tofu on a plate and then a bowl full of water on the top of the tofu for about 30 minutes.
- Cut the tofu into thick rectangle pieces, and cut each bacon into 2 pieces( I trimmed the really fat part of the bacon before using it). Then wrap each tofu piece with a bacon piece.
- Heat a frying pan(medium heat), and fry both sides of the bacon and tofu roll. When it's almost done, drizzle a little bit of say sauce over and continue fry both sides until done.
-
Enjoy:).
Food tags
Soy/Tofu, Beans, Meat, Asian, Very Low Carbs,, Beginner Cook, Easy, Inexpensive
Bacon and tofu roll (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD
