Bacon and tofu roll (recipe)
| Bacon and tofu roll (recipe) | |
|---|---|
| Name | Bacon and tofu "roll" |
| Ingredients | Firm tofu • Bacon |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 264.2 |
| Fat | 23.3 |
| Protein | 13.1 |
| Carbohydrate | 2 |
| Fiber | 0.9 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 28.9 |
| Sodium | 366.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and tofu roll (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drain a piece of firm tofu by putting the tofu on a plate and then a bowl full of water on the top of the tofu for about 30 minutes.
- Cut the tofu into thick rectangle pieces, and cut each bacon into 2 pieces( I trimmed the really fat part of the bacon before using it). Then wrap each tofu piece with a bacon piece.
- Heat a frying pan(medium heat), and fry both sides of the bacon and tofu roll. When it's almost done, drizzle a little bit of say sauce over and continue fry both sides until done.
-
Enjoy:).
Food tags
Soy/Tofu, Beans, Meat, Asian, Very Low Carbs,, Beginner Cook, Easy, Inexpensive
Bacon and tofu roll (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
