Baked german pork chops (recipe)
| Baked german pork chops (recipe) | |
|---|---|
| Name | Baked german pork chops |
| Ingredients | Garlic clove • Onion • Caraway seed • Sweet Hungarian paprika • Salt • Pepper • Dry white wine • Sour cream |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 344.1 |
| Fat | 22.4 |
| Protein | 24 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 0.7 |
| Saturated fat | 9.9 |
| Cholesterol (mg) | 91.9 |
| Sodium | 186.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked german pork chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place the pork chops in a single layer in an ovenproof 13\x9\ baking dish.
- In a small bowl, mix the remaining ingredients, EXCEPT the sour cream. Evenly pour this over the chops.
- Cover and marinate the chops at least 3 hours in the refrigerator.
- Bakethe chops, uncovered, in the marinade in a preheated 325 degree F. oven for 1 hour or until tender and done.
- When done, stir sour cream into pan juices and heat through but DO NOT boil.
- Serve chops with sour cream gravy and buttered noodles or mashed potatoes or dumplings
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Food tags
Meat, German, European, Oven,
Baked german pork chops (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
