New mexican back ribs (recipe)

From WikiMD's Wellness Encyclopedia

New mexican back ribs (recipe)
NameNew mexican back ribs
IngredientsChili powder Onion powder Ground cumin Salt Oregano Garlic powder Cayenne
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories999.6
Fat82
Protein56.4
Carbohydrate7.2
Fiber3.2
Net carbohydrates4
Sugar1.4
Saturated fat30
Cholesterol (mg)275.6
Sodium1500.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New mexican back ribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
New mexican back ribs (recipe) image(external)

Recipe instructions

  1. In a small bowl mix together all seasonigs.
  2. Rub seasoning on all surfaces of the ribs.
  3. Place ribs on a medium-hot grill over INDIRECT heat.
  4. Close grill hood and grill until ribs are tender, about 1 1/2 to 2 hours.
  5. Add charcoal as needed.
  6. You want the grill temperature around 325-350 degrees.

    Food tags
    Meat, Mexican, Very Low Carbs, High Protein, Kid Friendly, Weeknight,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD