Peppered pork tenderloin (recipe)

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Peppered pork tenderloin (recipe)
NamePeppered pork tenderloin
IngredientsLemon pepper Cayenne pepper
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories136.9
Fat4
Protein23.5
Carbohydrate0.1
Fiber0.1
Net carbohydrates0
Sugar0
Saturated fat1.4
Cholesterol (mg)73.8
Sodium59.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppered pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Peppered pork tenderloin (recipe) image(external)

Recipe instructions

  1. Trim off excess fat and discard.
  2. Mix spices together and rub over the tenderloin.
  3. Place in a shallow roasting pan.
  4. Bakeat 425 degrees for 45-55 minutes or until internal temperature reads 155 degrees.
  5. Let roast rest for 5 minutes before slicing.

    Food tags
    Meat, Spicy,, Oven, Easy


Peppered pork tenderloin (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD