Peppered pork tenderloin (recipe)
Peppered pork tenderloin (recipe) | |
---|---|
Name | Peppered pork tenderloin |
Ingredients | Lemon pepper • Cayenne pepper |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 136.9 |
Fat | 4 |
Protein | 23.5 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 1.4 |
Cholesterol (mg) | 73.8 |
Sodium | 59.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppered pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Peppered pork tenderloin (recipe) image(external)
Recipe instructions
- Trim off excess fat and discard.
- Mix spices together and rub over the tenderloin.
- Place in a shallow roasting pan.
- Bakeat 425 degrees for 45-55 minutes or until internal temperature reads 155 degrees.
- Let roast rest for 5 minutes before slicing.
Food tags
Meat, Spicy,, Oven, Easy
Peppered pork tenderloin (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD