Pork pie (recipe)
| Pork pie (recipe) | |
|---|---|
| Name | Pork pie |
| Ingredients | Onion • Butter • Salt • Pepper • Nutmeg • Clove • Cinnamon • Cornstarch • Water |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 155.4 |
| Fat | 8.2 |
| Protein | 16.5 |
| Carbohydrate | 3 |
| Fiber | 0.6 |
| Net carbohydrates | 2.4 |
| Sugar | 0.8 |
| Saturated fat | 4 |
| Cholesterol (mg) | 54.8 |
| Sodium | 463.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork pie (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pork pie (recipe) details
Recipe instructions
- Saute onion in butter until golden.
- Add meat and cook over medium heat, stirring, until cooked through.
- Remove from heat and stir in salt, pepper and spices.
- Mix cornstarch with 1/4 cup water then stir in remaining 3/4 cup w ater.
- Pour water into meat and mix well.
- Line 8-inch pie pan with pastry and pour in meat mixture. Add top crust. Pierce in several places to allow steam to escape. Bakeon cookie sheet at 425 degrees for 10 minutes.
- Reduce heat to 350 degrees and bakeanother 30 minutes or until crust is golden
-
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Food tags
Meat, Very Low Carbs,, Oven
Pork pie (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
