Danish crunch (recipe)

Danish crunch (recipe)
Name	Danish crunch
Ingredients	Nonfat cottage cheese • Cumin • Green onions • Parsley • Reduced-sodium ham • Pepper
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	180.6
Fat	10.5
Protein	16.8
Carbohydrate	4.4
Fiber	0.5
Net carbohydrates	3.9
Sugar	1.2
Saturated fat	5.9
Cholesterol (mg)	44.3
Sodium	413
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Danish crunch (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine first 5 ingredients.
2. Spread 3 rounded Tbsp.
3. vegetable mixture on each slice of rye crisp bread.
4. Top with cheese and meat.
5. Sprinkle with pepper to taste.
6. If desired, broil 6\ from heat source 3-4 minutes.
   
   Food tags
   Cheese, Peppers, Vegetable, Meat,

Danish crunch (recipe) details

Time:
Prep Time in Hours and Mins:9M

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