Bacon feta turnovers (recipe)

From WikiMD's Wellness Encyclopedia

Bacon feta turnovers (recipe)
NameBacon feta turnovers
IngredientsCream cheese Butter Margarine All-purpose flour Bacon Onion Feta cheese Dried oregano Pepper Fresh parsley Egg
Cooktime (in hours)0.25
Preptime (in hours)1
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories79.7
Fat6.2
Protein1.9
Carbohydrate4.1
Fiber0.2
Net carbohydrates3.9
Sugar0.3
Saturated fat3.6
Cholesterol (mg)21.8
Sodium95.8
Yield42 turnover
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon feta turnovers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Beat cream cheese and butter in a large bowl until smooth. Add flour. Mix well. Shape into a slightly flattened disc. Wrap with plastic wrap. Chill at least 1 hour.
  2. Heat large frying pan on medium. Add bacon and onion. Cook for about 15 minutes, stirring occasionally, until bacon is crisp. Remove from heat. Drain.
  3. Add next 4 ingredients. Stir well. Transfer to a small bowl. Cool to room temperature
  4. Roll out pastry on lightly floured surface to 1/8 inch thickness. Cut out circles with 2 1/2 inch round cookie cutter. Spoon 1 tsp bacon mixture onto centre of each circle.
  5. Brush 1/2 of each circle with egg. Fold pastry over filling. Press edges together with fork to seal or tightly pinch with fingers. Arrange on 2 greased baking sheets. Brush tops with egg. Cut small vents in tops of turnovers to allow steam to escape.
  6. Bakein 450 8F oven for about 10 minutes until golden.
  7. Make ahead: The baked turnovers may be stored in an airtight container in the freezer for up to 1 month. Arrange the frozen turnovers on a greased baking sheet and bakein a 400 8F oven for about 10 minutes or until heated through
  8. )

    Food tags
    Cheese, Meat, Savory,


Bacon feta turnovers (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD