Baked ritzed pork chops (recipe)

From WikiMD's Wellness Encyclopedia

Baked ritzed pork chops (recipe)
NameBaked ritzed pork chops
IngredientsButter Parmesan cheese Eggs
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories510.7
Fat33.7
Protein47.3
Carbohydrate2.2
Fiber0.2
Net carbohydrates2
Sugar0.2
Saturated fat15.1
Cholesterol (mg)266.3
Sodium343.3
Servings4
Yield4 pork chops
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ritzed pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baked ritzed pork chops (recipe) details
Baked ritzed pork chops (recipe) image(external)

Recipe instructions

  1. Place butter in baking dish.
  2. Combine cracker crumbs, Parmesan cheese, and garlic salt.
  3. stir egg to a smooth liquid.
  4. Coat chops in crumbs.
  5. dip in egg and again in crumbs.
  6. Bake30 minutes at 400 8 turning over chops half way through.

    Food tags
    Meat,, Easy


Baked ritzed pork chops (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD