Baked ritzed pork chops (recipe)
| Baked ritzed pork chops (recipe) | |
|---|---|
| Name | Baked ritzed pork chops |
| Ingredients | Butter • Parmesan cheese • Eggs |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 510.7 |
| Fat | 33.7 |
| Protein | 47.3 |
| Carbohydrate | 2.2 |
| Fiber | 0.2 |
| Net carbohydrates | 2 |
| Sugar | 0.2 |
| Saturated fat | 15.1 |
| Cholesterol (mg) | 266.3 |
| Sodium | 343.3 |
| Servings | 4 |
| Yield | 4 pork chops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked ritzed pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked ritzed pork chops (recipe) details
Baked ritzed pork chops (recipe) image(external)
Recipe instructions
- Place butter in baking dish.
- Combine cracker crumbs, Parmesan cheese, and garlic salt.
- stir egg to a smooth liquid.
- Coat chops in crumbs.
- dip in egg and again in crumbs.
- Bake30 minutes at 400 8 turning over chops half way through.
Food tags
Meat,, Easy
Baked ritzed pork chops (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
