Easy herbed pork chops (recipe)
| Easy herbed pork chops (recipe) | |
|---|---|
| Name | Easy herbed pork chops |
| Ingredients | Fresh parsley • Extra virgin olive oil • Dried thyme • Dried oregano • Salt • Ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 322.3 |
| Fat | 26.8 |
| Protein | 18.2 |
| Carbohydrate | 1.5 |
| Fiber | 0.8 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 68.8 |
| Sodium | 348.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy herbed pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a bowl, combine the parsley, oil, thyme, oregano, salt and pepper.
- Rub all over the chops.
- Place on a greased grill over medium-high heat or under the broiler.
- Close the lid and grill or broil, turning once, until the juices run clear when the pork is pierced and just a hint of pink remains, 8 to 10 minutes.
Food tags
Meat, Canadian, Very Low Carbs, High Protein, Broil/Grill,, Oven, Beginner Cook, Easy
Easy herbed pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
