Italian sausage (recipe)

From WikiMD's Wellness Encyclopedia

Italian sausage (recipe)
NameItalian sausage
IngredientsGround pork Kosher salt Paprika Garlic granules Fennel seed Black peppercorns
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories1373.3
Fat95
Protein117.9
Carbohydrate4.9
Fiber2.2
Net carbohydrates2.7
Sugar1.1
Saturated fat35.1
Cholesterol (mg)426.8
Sodium2950.6
Yield1 pound
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Italian sausage (recipe) details

Recipe instructions

  1. Pulse in a spice grinder until a uniform consistency is reached. If you wish for the fennel seeds to remain whole and visible, simply hold them back until after grinding is finished.
  2. Mix into chilled ground pork, by hand preferably.
  3. Chill 3 hours before using to allow flavors to marry.
  4. Use immediately or form into patties, block, small meatballs, whatever, and freeze.

    Food tags
    Meat,, Beginner Cook, Easy, Inexpensive


Italian sausage (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD