Jalisco pork (recipe)
| Jalisco pork (recipe) | |
|---|---|
| Name | Jalisco pork |
| Ingredients | Paprika • Chili powder • Red wine vinegar • Garlic • Ground cumin • Dried oregano • Salt • Olive oil • Lime wedges • Tortilla • Salsa |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 1.25 |
| Totaltime (in hours) | 1.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 236.4 |
| Fat | 10.3 |
| Protein | 31.8 |
| Carbohydrate | 3.1 |
| Fiber | 1.3 |
| Net carbohydrates | 1.8 |
| Sugar | 0.4 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 98.3 |
| Sodium | 490.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalisco pork (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Jalisco pork (recipe) image(external)
Recipe instructions
- Pound pork evenly to 1/4-inch thickness (between plastic wrap is good).
- Blend paprika, chili powder, vinegar, garlic, cumin, oregano, and salt, and rub over all sides of pork.
- Rest meat for at least one hour, refrigerated.
- Cut pork into 3-4 serving pieces.
- Pan-fry meat in the oil on both sides, until cooked to your liking.
- Drain meat and season with additional salt (if desired) and lime.
- Serve on warm tortillas with salsa, guacamole, and sliced fresh chiles (if desired).
Food tags
Meat, Mexican, Very Low Carbs, High Protein, Stove Top,
Jalisco pork (recipe) details
Time:
Prep Time in Hours and Mins:1H23M
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Contributors: Prab R. Tumpati, MD
