Pork curry (recipe)

From WikiMD's Wellness Encyclopedia

Pork curry (recipe)
NamePork curry
IngredientsOlive oil Red onion Garlic cloves Fresh ginger Pork Chili powder Curry powder Turmeric powder Salt Sugar
Cooktime (in hours)0.666666667
Preptime (in hours)0.333333333
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories276.4
Fat14.2
Protein31.8
Carbohydrate3.8
Fiber1.3
Net carbohydrates2.5
Sugar1.3
Saturated fat4
Cholesterol (mg)95.2
Sodium678.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork curry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pork curry (recipe) details
Pork curry (recipe) image(external)

Recipe instructions

  1. Marinate pork in all the ingredients written below pork.
  2. Heat oil and add the thinly sliced onions, jalapeno, garlic and ginger and cook it in medium heat for about 10 minutes while stirring till onion looks light golden brown. Do not burn it. Very important to use a heavy bottom saucepan or cast iron. Then add the marinated pork mix around so spices get cooked in the oil for few more minutes, then add a cup of water and cook in medium heat for about 40 minutes. Stir often and if needed add more water
  3. )

    Food tags
    Meat, Asian,, Easy


Pork curry (recipe) details

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD