Asian meatballs (recipe)
| Asian meatballs (recipe) | |
|---|---|
| Name | Asian meatballs |
| Ingredients | Ground pork • Ground beef • Panko breadcrumbs • Ground ginger • Eggs • Garlic • Green onion • Toasted sesame seeds • Hoisin sauce • Rice vinegar • Garlic cloves • Soy sauce • Ground ginger |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 100.7 |
| Fat | 6.5 |
| Protein | 5.5 |
| Carbohydrate | 4.8 |
| Fiber | 0.3 |
| Net carbohydrates | 4.5 |
| Sugar | 1.6 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 29.5 |
| Sodium | 177.8 |
| Yield | 35 Meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asian meatballs (recipe) image(external)
Recipe instructions
- Preheat oven to 400.
- In a large bowl, mix together meatball ingredients until well-combined. Shape into balls (I made mine about 1.5 inches, which yielded about 35 meatballs, but 1 inch is probably standard), and place on a greased baking sheet or in a 9v 13 baking dish. Bakefor 10-12 minutes, or until meatballs are golden on the outside and no longer pink on the inside.
- While the meatballs are baking, whisk together all of the sauce ingredients until blended. Once meatballs have finished cooking, you can either dip each meatball individually (using a toothpick) in the sauce mixture. Or you can pour the sauce over the meatballs and gently stir them until covered.
-
Serve warm, and sprinkle with additional garnish if desired.
Food tags
Meat, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
