Pork kabobs (recipe)

From WikiMD's Wellness Encyclopedia

Pork kabobs (recipe)
NamePork kabobs
IngredientsOnion Lemon juice Fresh parsley Garlic clove Salt Dried marjoram Pepper Boneless pork Plain yogurt Cucumber Onion Fresh parsley Lemon juice
Cooktime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories520.3
Fat42.1
Protein30.3
Carbohydrate3.9
Fiber0.3
Net carbohydrates3.6
Sugar2.6
Saturated fat11.2
Cholesterol (mg)106.6
Sodium297.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pork kabobs (recipe) image(external)

Recipe instructions

  1. ĢIn a resealable plastic bag or shallow glass container, combine the first eight ingredients; add pork and toss to coat. Seal or cover and refrigerate overnight.
  2. Ģ Meanwhile, combine sauce ingredients; cover and refrigerate for several hours. Drain pork and discard marinade; thread pork on skewers, leaving a small space between pieces.
  3. Ģ Grill, uncovered, over medium heat for 8-10 minutes or until the meat is no longer pink, turning frequently. Serve in pita bread with sauce.

    Food tags
    Meat, Easy


Pork kabobs (recipe) details

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Time:
Prep Time in Hours and Mins:24H20M

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Contributors: Prab R. Tumpati, MD