Ramp ribs (recipe)
| Ramp ribs (recipe) | |
|---|---|
| Name | Ramp ribs |
| Ingredients | Garlic cloves • Habanero peppers |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 15.7 |
| Fat | 0.2 |
| Protein | 0.7 |
| Carbohydrate | 3.5 |
| Fiber | 0.5 |
| Net carbohydrates | 3 |
| Sugar | 1.8 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 3.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ramp ribs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ramp ribs (recipe) image(external)
Recipe instructions
- Rub the salt and pepper and garlic into both sides of the ribs.
- Place the ribs curve up on some aluminum foil.
- Place on the concave surfaced the ramps and sprinkle over with the hot peppers.
- Give it several dashes of vinegar.
- Wrap it up in foil and bakeon the grill for 1 hour.
- Carefully open the foil and mush what is left of the ramps and smear over the meat.
- Place the meat on the grill and brown both sides.
- Baste the meat with the juice ramp mixture left in the foil.
- Just before removal coat well with your favorite barbecue sauce.
-
Forget the napkins everyone will want to lick their fingers.
Food tags
Meat,
Ramp ribs (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
