Asian cabbage rolls (recipe)
| Asian cabbage rolls (recipe) | |
|---|---|
| Name | Asian cabbage rolls |
| Ingredients | Napa cabbage • Ground pork • Turkey • Shiitake mushrooms • Onion • Ginger • Garlic clove • Salt • Chinese five spice powder • Chicken broth • Soy sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 337 |
| Fat | 24.9 |
| Protein | 23.1 |
| Carbohydrate | 4 |
| Fiber | 1 |
| Net carbohydrates | 3 |
| Sugar | 1.5 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 81.8 |
| Sodium | 1509.4 |
| Servings | 4 |
| Yield | 10-12 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian cabbage rolls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Steam cabbage leaves until limp. Set aside to cool.
- Meanwhile, in a small bowl, mix meat, vegetables (except shiitake stems), ginger, garlic, salt and five spice powder until well combined. Divide into portions, one for each cabbage leaf.
- One by one, place a portion of meat filling at one end of a cabbage leaf and roll, tucking in edges as you go.
- Combine broth, soy sauce, shiitake stems and chili flakes in a pot big enough to fit rolls in one layer. Bring to a simmer and gently add cabbage rolls. Cover and cook over low heat for about 10-12 minutes, turning rolls once.
-
Serve over rice, with cooking broth and extra soy sauce on the side for dipping.
Food tags
Poultry, Meat, Asian, Lactose Free, Egg Free, Free Of...,, Inexpensive
Asian cabbage rolls (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
