Quick cajun chops (recipe)
Quick cajun chops (recipe) | |
---|---|
Name | Quick cajun chops |
Ingredients | Paprika • Seasoning salt • Sage • Cayenne pepper • Black pepper • Garlic powder • Boneless pork chops • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 311.6 |
Fat | 15 |
Protein | 40.3 |
Carbohydrate | 1.6 |
Fiber | 0.8 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 5.8 |
Cholesterol (mg) | 129 |
Sodium | 107.1 |
Servings | 4 |
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Quick cajun chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick cajun chops (recipe) image(external)
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- Combine paprika, salt, sage, cayenne, and black peppers and garlic powder.
- Coat chops well on both sides with the seasoning mixture.
- Heat butter over high heat just until it starts to brown.
- Put chops in pan, reduce heat to medium.
- Fry on both sides until dark brown, about 6 to 8 minutes.
Food tags
Meat, Cajun,, Easy
Quick cajun chops (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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