Quick cajun chops (recipe)
| Quick cajun chops (recipe) | |
|---|---|
| Name | Quick cajun chops |
| Ingredients | Paprika • Seasoning salt • Sage • Cayenne pepper • Black pepper • Garlic powder • Boneless pork chops • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 311.6 |
| Fat | 15 |
| Protein | 40.3 |
| Carbohydrate | 1.6 |
| Fiber | 0.8 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 129 |
| Sodium | 107.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick cajun chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick cajun chops (recipe) image(external)
Recipe instructions
- Combine paprika, salt, sage, cayenne, and black peppers and garlic powder.
- Coat chops well on both sides with the seasoning mixture.
- Heat butter over high heat just until it starts to brown.
- Put chops in pan, reduce heat to medium.
- Fry on both sides until dark brown, about 6 to 8 minutes.
Food tags
Meat, Cajun,, Easy
Quick cajun chops (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
