Quick cajun chops (recipe)

Quick cajun chops (recipe)
Name	Quick cajun chops
Ingredients	Paprika • Seasoning salt • Sage • Cayenne pepper • Black pepper • Garlic powder • Boneless pork chops • Butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	311.6
Fat	15
Protein	40.3
Carbohydrate	1.6
Fiber	0.8
Net carbohydrates	0.8
Sugar	0.2
Saturated fat	5.8
Cholesterol (mg)	129
Sodium	107.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick cajun chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Quick cajun chops (recipe) image(external)

Recipe instructions

1. Combine paprika, salt, sage, cayenne, and black peppers and garlic powder.
2. Coat chops well on both sides with the seasoning mixture.
3. Heat butter over high heat just until it starts to brown.
4. Put chops in pan, reduce heat to medium.
5. Fry on both sides until dark brown, about 6 to 8 minutes.
   
   Food tags
   Meat, Cajun,, Easy

Quick cajun chops (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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