All meat spice rub (recipe)
| All meat spice rub (recipe) | |
|---|---|
| Name | All meat spice rub |
| Ingredients | Fennel seed • Ground ginger • Garlic powder • Ground coriander • Cinnamon |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 30.6 |
| Fat | 1 |
| Protein | 1.3 |
| Carbohydrate | 5.6 |
| Fiber | 3 |
| Net carbohydrates | 2.6 |
| Sugar | 0.5 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 5.5 |
| Servings | 5 |
| Yield | 1 tbsp |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
All meat spice rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
All meat spice rub (recipe) details
Recipe instructions
- mix all in small bowl.
- place in airtight container.will keep up to 3 months.
- great on fish pork chicken or beef.
Food tags
Poultry, Meat, Low Cholesterol, High Fiber, Healthy,, Easy
All meat spice rub (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
