Pizza bread (recipe)
Pizza bread (recipe) | |
---|---|
Name | Pizza bread |
Ingredients | Ground sausage • Egg • Ground oregano • Pre-shredded mozzarella cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 220 |
Fat | 18.6 |
Protein | 12.1 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0.2 |
Saturated fat | 7 |
Cholesterol (mg) | 65.2 |
Sodium | 453.9 |
Yield | 2 loaves |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza bread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Set the bread dough on a plate and loosely cover with plastic wrap so the edges won't dry out. Let it thaw out for about 4-6 hours or until it is no longer frozen. I just set it out before I leave for school. If I know I'm going to be gone for quite awhile I let it thaw in the fridge to slow down the thawing a little. It should rise up a bit.
- When your dough is looking like it is ready and has rose a bit, you should brown the sausage then drain it. Set aside.
- Next, beat your egg and oregano together for about 20 seconds with a fork. Set aside.
- Now, on a floured surface, roll out your first dough, with a rolling pin, into a rectangle--about 7 by 12 inches (give or take). Brush dough with a little less than half of the egg mixture. Then spread on half the meat and then half the cheese.
- Start on a long end of the rectangle and roll it up. It should be a long log shape, like cinnamon rolls before you slice them up. Pinch the edge and the ends shut. Brush a little bit more of the egg mixture on top of the loaf (edge side down). Set aside to rise for about 15 minutes and repeat process with the second loaf.
- Grease a cookie sheet just where you are going to set the loaf. I can usually only fit one a cookie sheet in a diagonal direction because they rise even more when they cook. Place a loaf on the greased cookie sheet and cook in preheated 325 degree oven for 15-25 minutes or until a golden brown color. Repeat for second loaf.
- Let cool a few minutes then slice it up as you serve it. Leftovers store well in a ziplock bags in the fridge. You can also make them ahead and freeze them.
Food tags
Meat,, For Large Groups, Easy, Inexpensive
Pizza bread (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD