Pork ribs (recipe)

Pork ribs (recipe)
Name	Pork ribs
Ingredients	Green peppers • Onion • Garlic • Capers • Green olives • Soy sauce • Salt • Black pepper
Cooktime (in hours)	2
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	88.9
Fat	7
Protein	1.8
Carbohydrate	6.7
Fiber	2.4
Net carbohydrates	4.3
Sugar	1.9
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	1048.6
Servings	6
Yield	3 racks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork ribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Pre-heat the oven to 350 F.
2. Blend everything together till it reaches a paste like consistency.
3. Pour on top of the ribs.
4. Cover and let marinade for as long as possible (optional).
5. Cover with foil and bakefor 2 hours at 350 8F.
6. Cook the meat till tender
7. Uncover and brown on the top till a crust forms.
   
   Food tags
   Meat, Oven,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H5M

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