Barbecue pork skillet (recipe)

Barbecue pork skillet (recipe)
Name	Barbecue pork skillet
Ingredients	Boneless center cut pork chops • Barbecue sauce • Chili powder
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	153.5
Fat	5.7
Protein	21.3
Carbohydrate	3
Fiber	0.4
Net carbohydrates	2.6
Sugar	1.3
Saturated fat	1.7
Cholesterol (mg)	54.9
Sodium	513.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue pork skillet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Barbecue pork skillet (recipe) details

Recipe instructions

1. Heat large nonstick skillet to medium-high. Brown pork chops on one side.
2. Turn chops and add remaining ingredients to pan, stirring to blend.
3. Cover and simmer 5 to 8 minutes or until done (internal temp 155 8F).
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Beginner Cook, Stove Top, Easy, Inexpensive

Barbecue pork skillet (recipe) details

Time:
Prep Time in Hours and Mins:15M

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