Gyoza (recipe)
| Gyoza (recipe) | |
|---|---|
| Name | Gyoza |
| Ingredients | Cabbage • Ground pork • Ground beef • Japanese soy sauce • Mirin • Sherry wine • Green onion • Ginger • Mushroom • Hot water • Wonton wrapper • Japanese soy sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 159.5 |
| Fat | 13.5 |
| Protein | 7.2 |
| Carbohydrate | 2.9 |
| Fiber | 0.9 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 20.4 |
| Sodium | 1031.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gyoza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gyoza (recipe) details
Recipe instructions
- Cook cabbage in a small amount of boiling salted water until tender.
- Squeeze out all liquid and mince fine.
- Chop mushroom.
- Mix soy sauce, sesame oil, Mirin, pork, green onion, ginger, mushroom, and cabbage.
- Refrigerate for 1 hour or more.
- Place a scant teaspoon of mixture on each gyoza skin.
- Moisten edges with cornstarch and water, fold over and seal.
- Crimp edges with a fork.
- Cover bottom of a large non-stick skillet with oil.
- Brown the gyoza over medium heat (350 degrees) turning frequently.
- Add 1/4 c water to skillet, cover and steam on low heat 7 minutes.
- Stir often to prevent sticking.
- Remove cover, raise heat and cook for 2 minutes until crisp.
- Gyoza may be prepared in advance or frozen.
- Lay them in a single layer on a greased cookie sheet, and cover with greased paper.
- Thaw before cooking.
Food tags
Vegetable, Meat, Japanese, Asian,, Steam, Beginner Cook, Deep Fried, Stove Top, Easy
Gyoza (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
