Bean salad (recipe)
Bean salad (recipe) | |
---|---|
Name | Bean salad |
Ingredients | Bacon • Onion • Garlic • Red wine vinegar • Olive oil • Fresh parsley |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 193.2 |
Fat | 19.3 |
Protein | 3 |
Carbohydrate | 2.4 |
Fiber | 0.4 |
Net carbohydrates | 2 |
Sugar | 0.8 |
Saturated fat | 4.6 |
Cholesterol (mg) | 15.4 |
Sodium | 191.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bean salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bean salad (recipe) details
Bean salad (recipe) image(external)
Recipe instructions
- Heat the 2 teaspoons of oil in a pan, add the diced bacon, and cook until crisp and brown.
- Set the pan aside.
- Rinse and drain the beans.
- Place the beans and remaining ingredients (including the bacon and any bacon grease) in a bowl.
- Mix well and serve.
- This is best served at room temperature rather than chilling.
Food tags
Beans, Meat, Potluck, Spring, Summer, Savory,, Stove Top
Bean salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD