Refried beans / refritos (recipe)
Refried beans / refritos (recipe) | |
---|---|
Name | Refried beans / refritos |
Ingredients | Bacon |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 25.9 |
Fat | 2.5 |
Protein | 0.7 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.8 |
Cholesterol (mg) | 3.9 |
Sodium | 47.2 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Refried beans / refritos (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Fry the bacon, remove the bits and set aside.
- Add the beans to the skillet.
- Mash with a potato masher, until beans are moosed and warm, and the grease has been absorbed.
- For Fatless beans, use a non stick skillet and no fat.
- Add a pinch of garlic powder for taste.
Food tags
Beans, Meat, Tex Mex, Southwestern U.S., Mexican,, Stove Top, Easy, Inexpensive
Refried beans / refritos (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD