Apple pork chops (recipe)

Apple pork chops (recipe)
Name	Apple pork chops
Ingredients	Unsalted butter • Boneless pork loin chops • Apple cider • Mustard powder • Garlic powder • Onion powder • Red pepper flakes • Apple
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	43.4
Fat	2.9
Protein	0.1
Carbohydrate	4.8
Fiber	0.8
Net carbohydrates	4
Sugar	3.6
Saturated fat	1.8
Cholesterol (mg)	7.6
Sodium	0.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt butter in a large non-stick skillet pan Add chops and brown lightly, about 2 minutes on each side.
2. Season to taste with mustard, garlic salt etc.
3. Pour apple cider into skillet.
4. Bring to simmer, cover and cook for 25 minutes.
5. Peel, core and slice apple.
6. Uncover and add apple slices to pan and cook uncovered 5 minutes.
7. Garnish with apple slices and pan juices and serve.
   
   Food tags
   Apple, Fruit, Meat,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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