Avocado with prosciutto (recipe)

From WikiMD's Wellness Encyclopedia

Avocado with prosciutto (recipe)
NameAvocado with prosciutto
IngredientsOlive oil Lemon juice Fresh oregano Garlic clove Fresh coarse ground black pepper Avocado Prosciutto
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories56.7
Fat5.4
Protein0.6
Carbohydrate2.5
Fiber1.8
Net carbohydrates0.7
Sugar0.2
Saturated fat0.8
Cholesterol (mg)0
Sodium1.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado with prosciutto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Avocado with prosciutto (recipe) image(external)

Recipe instructions

  1. For dressing, in a small screw-top jar, combine olive oil, lemon juice, oregano, garlic, and pepper. Cover and shake well. Set aside.
  2. Cut the avocado in half lengthwise; remove the seed.
  3. Peel avocado halves and cut each into four wedges.
  4. Wrap one strip of prosciutto around each wedge of avocado.
  5. Arrange wedges on a serving plate.
  6. Shake dressing well; drizzle over wedges.
  7. Make-Ahead Tip:
  8. Prepare dressing as directed. Chill for up to 2 days. Shake well before using.

    Food tags
    Vegetable, Meat, Weeknight, Brunch,


Avocado with prosciutto (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD