Dee's pork chops (recipe)
| Dee's pork chops (recipe) | |
|---|---|
| Name | Dee's pork chops |
| Ingredients | Pepper • Paprika • Chicken bouillon cubes • Onion • Water |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 403.5 |
| Fat | 20.9 |
| Protein | 47.7 |
| Carbohydrate | 3.2 |
| Fiber | 0.7 |
| Net carbohydrates | 2.5 |
| Sugar | 1.6 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 156.8 |
| Sodium | 607.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dee's pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Dee's pork chops (recipe) details
Dee's pork chops (recipe) image(external)
Recipe instructions
- Season pork chops, in a baking dish, with pepper and paprika.
- Add boullion cubes, onion, and water.
- Cover with foil paper.
- Bakeat 375 degrees Fahrenheit for 2 hours or until tender.
- Uncover and allow to brown, not burn, making sure there is still water in the bottom of the pan, for 10 to15 minutes.
Food tags
Meat, Very Low Carbs,
Dee's pork chops (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
