Pizza puffs (recipe)
Pizza puffs (recipe) | |
---|---|
Name | Pizza puffs |
Ingredients | Wonton skins • Black olives • Onion • Cream cheese • Green pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 27 |
Fat | 2.6 |
Protein | 0.5 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.4 |
Saturated fat | 1.5 |
Cholesterol (mg) | 8.3 |
Sodium | 24.4 |
Yield | 30-40 puffs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza puffs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix together cream cheese, pepperoni, olives, onionn and green peppers.
- Put a teaspoon full of mixture on wonton skins and fold, sealing edges with water or egg.
- Deep fry until hard and golden brown.
- Serve with pizza sauce.
Food tags
Onions, Peppers, Vegetable, Meat,, Deep Fried
Pizza puffs (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD