Baked chimichangas (recipe)

From WikiMD's Wellness Encyclopedia

Baked chimichangas (recipe)
NameBaked chimichangas
IngredientsBeef bouillon cube Cilantro Garlic cloves Yellow onion Cilantro leaf Green onions Green chilies Cumin Chili powder Flour tortilla Butter
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories224.7
Fat7.8
Protein33.9
Carbohydrate2.8
Fiber0.5
Net carbohydrates2.3
Sugar1
Saturated fat2.7
Cholesterol (mg)95.3
Sodium205.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chimichangas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Baked chimichangas (recipe) details

Recipe instructions

  1. Saltl and pepper and Brown roast on all sides and place it, plus the next 4 ingredients in a large crockpot. Pour in water until about half covered. Cook on low several hours or all day until the meat is very tender.
  2. Take pork only out and shred. Put in large bowl and mix with the next 5 ingredients. Add enchilada sauce until moist, but not too saucy.
  3. Place a heaping spoonful on each tortilla and roll up. Place seam side down on a baking sheet. Melt butter and brush each tortilla being sure to cover all surface. Place in refrigerator or in a cool place until butter cools and is dry. Bakein a 350 degree oven for 30-40 minute or until golden brown and crisp.
  4. Serve on a bed of shredded lettuce with additional toppings of shredded cheese, sliced olives, diced tomatoes, sour cream and guacamole.
  5. This can make quite a few chimichangas. I have frozen them with great results though!.

    Food tags
    Meat, Very Low Carbs, High Protein, High In...


Baked chimichangas (recipe) details

Time:
Prep Time in Hours and Mins:10H30M

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Contributors: Prab R. Tumpati, MD