Pork saltimbocca (recipe)
| Pork saltimbocca (recipe) | |
|---|---|
| Name | Pork saltimbocca |
| Ingredients | Prosciutto • Lemon • Garlic cloves • Fresh sage • Vermouth • Dry white wine • Butter • Black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 802.8 |
| Fat | 48.1 |
| Protein | 83.9 |
| Carbohydrate | 3.8 |
| Fiber | 0.8 |
| Net carbohydrates | 3 |
| Sugar | 0.9 |
| Saturated fat | 19.4 |
| Cholesterol (mg) | 306.4 |
| Sodium | 378.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork saltimbocca (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Pork saltimbocca (recipe) image(external)
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- Wrap each pork chop in a strip of prosciutto and press flat until the prosciutto sticks. Generously grind pepper on both sides of the prosciutto wrapped pork chop.
- Heat two tablespoons of butter in a large cast iron skillet over medium high heat; add the pork chops. Cook for 2 minutes (or more, depending upon thickness) on each side and remove to a plate. The prosciutto should be golden brown and slightly crispy.
- Pour the vermouth into the skillet used to cook the pork chops, scrape the brown bits off the bottom of the pan and let the vermouth reduce to about 1/2 the original amount. Add the chicken stock, sage, garlic, and juice from the lemon, along with a few grinds of pepper. Let the sauce reduce to half then add the last tablespoon of butter , add the pork chops till coated in sauce
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Food tags
Meat, European, Egg Free, Free Of...,, Stove Top, Easy
Pork saltimbocca (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
