Pork scraps (recipe)
Pork scraps (recipe) | |
---|---|
Name | Pork scraps |
Ingredients | Salt pork • Salt pork |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 3395.9 |
Fat | 365.5 |
Protein | 22.9 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 133.4 |
Cholesterol (mg) | 390.4 |
Sodium | 6465 |
Yield | 1 batch |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork scraps (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Discard water.
- Preheat oven to 275 8F.
- Place salt pork in a single layer in a skillet.
- Place in oven or over very low heat, turning often so that all sides brown evenly.
- When sufficiently crisp, drain well and serve sprinkled over the top of your favorite savory dish.
Food tags
Meat, Very Low Carbs, Free Of..., Savory,, Easy, Inexpensive
Pork scraps (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
"
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Contributors: Prab R. Tumpati, MD